Hypnosis is a natural, normal, state of mind that allows access to your state of mind.  Used professionally, hypnosis can reduce stress, control pain, conquer fears and alter habits.  Hypnosis also is a natural state that we often slip into in our daily lives. A state of heightened susceptibility to suggestion, and a state of deep relaxation. Hypnosis is not sleep, a state of unconciousness, or being controlled by someone else.

• The first session is usually 1-1/2 hours with subsequent sessions from 45-60 minutes.
• During the first session your goals are discussed and some time is spent with client and  Hypnotherapist getting to know each other.
• With clients co-operation and permission, hypnosis is then introduced.
• During the hypnotic state, you will receive the suggestions or do the work agreed upon between the Hypnotherapist and yourself.
• The suggestions are designed to allow your subconscious mind to accept and process the information to bring about the desired changes.
• Subsequent sessions begin with recapping the previous session as well as discussing any concerns or comments on the changes that are taking place.
• At the end of each hypnosis session, you return to full alertness feeling relaxed and energized.

Sessions by appointment only.   Appointments are booked with ample time in between to ensure your privacy.  All sessions are provided in a safe, relaxing and private atmosphere. Confidentiality is respected and discussed at the first session. All sessions are recorded and a CD of your session is provided at no extra cost.

• Active and certified member of National Guild of Hypnotists.
• Active and certified member of the Ontario Association of Hypnotherapists.
• Active and certified member of the National Federation of Hypnotists

Up to date information on Community resources.

Costs:

Payable by cheque or cash.